Feeling anxious, burnt out, or overwhelmed? 

You’re not alone. In a fast paced society, many of us juggle demanding work, family responsibilities, and emotional stress that leave us drained and disconnected from ourselves. 

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Earning 6 figures a year, buying branded bags, getting a car. All felt like a temporary happiness. Busy chasing external validation, approval and success got me drained and unsatisfied. It was a coping mechanism to avoid what's going on as I didn't know how to identify and process my emotions. Worse was as an empath and highly sensitive person, I was being hyper vigilant, busy absorbing people's and environment energy, and emotions. I was carrying everyone else's emotions and thinking Nonetheless to even express myself well nor to state my needs and boundaries. 

It definitely took a strain on my relationships. I was guarded, disconnected and super reactive. 

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All of these plus being 

 

That’s why I created ReMi Wellness. 
A soul-led sanctuary founded by me, Sylvia, to support working adults in their 30s (and beyond) to reconnect with their body, mind, and spirit.

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Through movement and mindset work, such as Reiki Treatment and Life Coaching. 

 

I guide you to:

• Release stress and emotional overwhelm

• Reconnect with your authentic self

• Regulate your energy and emotions

• Realign with a life that feels nourishing and fulfilling

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✨ Re = Release, Reconnect, Regulate
✨ Mi = Simply Me; Thy Self

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If you’re ready to flow, glow, and grow in your healing journey then I invite you to book a session with me today!

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